Upper Body, Back, • 5/10/23 Down dog push ups Previous Low squat internal rotation knee taps Next Down dog to up dog You Might Also Like Cassock squat Up dog Low squat internal rotation knee taps Single leg hip bridge Hip flexor isometric
Upper Body, Back, • 5/10/23 Down dog push ups Previous Low squat internal rotation knee taps Next Down dog to up dog You Might Also Like Cassock squat Up dog Low squat internal rotation knee taps Single leg hip bridge Hip flexor isometric
