Upper Body, Lower Body, • 5/10/23 Single leg reverse table top Previous Elbows down dog push up Next Supinated push up You Might Also Like Diamond push up Low squat internal rotation knee taps Archer push up Up dog Alternating lunges
Upper Body, Lower Body, • 5/10/23 Single leg reverse table top Previous Elbows down dog push up Next Supinated push up You Might Also Like Diamond push up Low squat internal rotation knee taps Archer push up Up dog Alternating lunges
